Alpha-lipoic acid (ALA) is a powerful antioxidant found in many foods, such as spinach, broccoli, animal livers and hearts. It is also available in dietary supplement form and is increasingly popular as an alternative treatment for various conditions. In this article, we’ll take a closer look at alpha lipoic acid, its health …
Read More »Collagen, its health benefits and how to add it to your diet
Marine collagen is a type of protein found in the connective tissues of various marine species such as fish, crustaceans and molluscs. It has recently gained popularity as a dietary supplement due to its health benefits. In this article, we’ll explore what marine collagen is, its health benefits, and how to add …
Read More »Vitamin K: role and benefits for the body
Vitamin K plays an important role in the body by helping in blood clotting. This means that it helps stop bleeding by activating proteins involved in blood clotting. Vitamin K is also important for bone health. It helps in the production of proteins necessary for bone formation and to maintain it in …
Read More »Quelles sont les différences entre les vitamines D2 et D3
Vitamins D2 (ergocalciferol) and D3 (cholecalciferol) are the two most commonly used forms of vitamin D. Although their chemical names are slightly different, the two forms of vitamin D are biologically similar and are converted into an active form of vitamin D in the body. However, there are a few differences …
Read More »Dietary Supplements for Diabetics: Alpha Lipoic Acid (ALA)
Alpha-lipoic acid (ALA) is a natural antioxidant that may have beneficial effects for people with diabetes. It has been shown to help lower blood sugar levels and improve the effectiveness of insulin, the hormone that regulates blood sugar levels. However, it is important to note that the results of studies on the …
Read More »Les bienfaits potentiels des oméga-3
vous connaissez sans doute les bienfaits potentiels des acides gras oméga-3 pour la santé. Les acides gras oméga-3 sont des acides gras polyinsaturés qui sont considérés comme essentiels car notre corps ne peut pas les produire de manière suffisante. Ils doivent donc être obtenus par l’alimentation ou des compléments alimentaires. …
Read More »Respiratory drug to slow Parkinson’s
Parkinson’s disease is a chronic neurodegenerative disease that usually affects people over the age of 60. It is characterized by the progressive death of nerve cells in the brain, which leads to a decrease in the production of dopamine, a neurotransmitter important for the regulation of movement. Although there is …
Read More »Effect of curcumin on symptoms of Parkinson’s disease
Parkinson’s disease is a chronic progressive neurological disease characterized by the progressive degeneration of dopaminergic neurons in the brain, which leads to a decrease in the production of dopamine. Symptoms include tremors, muscle stiffness, balance and coordination problems, cognitive impairment, and emotional issues. There is no cure for Parkinson’s disease, …
Read More »Can we ever become immortal?
Foiling death is a bet that scientists have been trying to take up for ages. The alchemists of the Middle Ages, and before them, the scientists of ancient Greece, thus attributed to the hypothetical philosopher’s stone the ability to prolong human life beyond its limits. Centuries later, the secret …
Read More »COVID: DELTACRON, A NEW FUSION BETWEEN THE DELTA AND OMICRON VARIANTS?
As the world faces a rise in contamination from the Omicron variant, a Cypriot professor believes he has discovered a new strain of Covid-19, which mixes the Delta and Omicron variants. Will we ever be done with Covid-19 ? A new mutation seems to have appeared, dubbed ” Deltacron “, after the professor of biological sciences at the …
Read More »Mucuna Pruriens, fill up with dopamine
WHAT IS MUCUNA PRURIENS? Mucuna pruriens, also called mascate pea or purple bean, is an annual climbing plant native to southern China and India and currently cultivated in the tropics. Muscat pea is part of a family of legumes, mucuna, comprising about 150 species, of which mucuna pruriens has the most interesting …
Read More »Parkinson’s: an element found in fruits to prevent and treat disease
Farnesol, naturally found in herbs, berries and other fruits, has the ability to prevent and reverse damage to the brain caused by Parkinson’s disease. It is always good to eat fruit. American scientists at Johns Hopkins University have found that one of these natural compounds, farnesol, which is also found …
Read More »Easily and quickly calculate your daily calorie requirement
Whether you want to lose weight or gain muscle mass, knowing your basal metabolism and energy expenditure is crucial. This will ensure that you reach your goals with an adapted training and nutrition program. Bottom Line: The more active your body, the higher your daily calorie requirement. 1. How do you …
Read More »Side effects of different coronavirus vaccines
Currently, in various parts of the world, 20 COVID-19 vaccines have been authorized for use. In this feature, we take a look at the types and their reported side effects. Currently authorized COVID-19 vaccines The table below gives an overview of the 20 authorized vaccines, classified by type, depending on how …
Read More »What is the best and worst time of day to eat fruit?
01 /8 Know the best and the worst time to eat fruit The fruits are one of the healthiest foods for our bodies. Besides being the healthiest, they are surrounded by many myths about when and how to eat them. Doctors always recommend having seasonal fruit every day, just like your other meals. In our previous fruit article we talked about the …
Read More »