Dietary Supplements for Diabetics: Alpha Lipoic Acid (ALA)

Alpha-lipoic acid (ALA) is a natural antioxidant that may have beneficial effects for people with diabetes. It has been shown to help lower blood sugar levels and improve the effectiveness of insulin, the hormone that regulates blood sugar levels. However, it is important to note that the results of studies on the effects of ALA on diabetes are still inconsistent and more research is needed to fully assess its benefits.

 

 

It is recommended that you speak to a healthcare professional before taking an alpha lipoic acid supplement or any other dietary supplement. Supplements can interact with medications and can have unwanted side effects. It is also important to monitor blood sugar levels regularly to assess the effectiveness of treatment and to avoid diabetes complications.

Alpha-lipoic acid can indeed help improve insulin sensitivity:

Yes, it has been suggested that alpha lipoic acid can help improve insulin sensitivity. Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels by transporting glucose from food into cells where it can be used for energy. Some studies have shown that alpha-lipoic acid can help increase cells’ sensitivity to insulin and improve insulin function.

 

 

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alpha lipoic acid

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