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What if diffusing scented essential oils in the bedroom could help combat dementia?

There is a wide variety of essential oil fragrances available, such as lavender, orange, lemon, rosemary, and fir. Some people diffuse them in their homes to benefit from their relaxing and soothing properties, while others simply enjoy their pleasant scent. However, even in the latter case, it could have unforeseen …

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Type 2 Diabetes: Can Drinking Kombucha Lower Blood Sugar Levels?

Kombucha is a fermented beverage primarily composed of yeast and bacteria, known for its antioxidant properties and probiotic benefits. According to Daniel Merenstein, a professor of medicine at Georgetown University School of Medicine, promising research on rodents and a small cohort of non-diabetic individuals has shown that this beverage can …

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One Daily Drink of Alcohol Raises Blood Pressure Over Time, Warns the American Heart Association

A study conducted by Italian and American researchers, published in the journal Hypertension on July 31, 2023, sheds light on the effects of regular alcohol consumption on blood pressure. This increase in blood pressure persists even in individuals who consume only one glass per day and those who do not …

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Link between Constipation and Cardiovascular Risks: Study Reveals Alarming Correlations

According to a study published in Scientific Reports, constipation may be a significant risk factor for cardiovascular diseases and hypertension. Researchers from La Trobe University analyzed over half a million hospital admissions in the state of Victoria, Australia, and found that patients suffering from constipation were nearly twice as likely …

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The Top 5 Most Hydrating Vegetables for Optimal Health

Even without a heatwave, maintaining proper hydration is crucial for preserving one’s health. While beverages are welcome, they are not the only sources to prioritize. In fact, a significant portion of our hydration comes from the foods we consume, especially those rich in water, as emphasized by American dietitian nutritionists. …

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Six Questions to Ask Before Considering Cosmetic Surgery

So, you’ve made up your mind. You’re soon going to contact a cosmetic surgeon to address those minor imperfections or simply rejuvenate your face. Fair enough. However, bear in mind that cosmetic surgery is not without its risks, and it’s crucial to ask the right questions to ensure everything goes …

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Pecans: A Defense Against Obesity and Diabetes, Says Texas A&M Study

A study from Texas A&M University highlights the benefits of pecans in preventing obesity and diabetes. Published in the specialized journal MDPI, this research demonstrates that pecans offer multiple health advantages, such as reducing inflammation, maintaining body weight, and lowering the risk of diabetes. Dr. Luis Cisneros-Zevallos, a professor of …

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The Benefits of Eating Apples: 7 Compelling Reasons

It’s well known that an apple a day keeps the doctor away, as the famous English proverb goes. And it’s not without reason. According to the Cleveland Clinic in the United States, this fruit has numerous health benefits. Dietitian Amber Sommer emphasizes, “Apples are popular for a good reason. They’re …

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Soon, a needle-free vaccine

It’s good news for those with a fear of needles. Researchers from Rutgers University in the United States are working on a new method of drug delivery through the skin. They believe that this technique could be used for needleless vaccinations. Their findings are published in the specialized journal Nature …

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Knowing how to recognize the symptoms of a heart attack can truly save your life

It is crucial to understand that time plays a vital role when a heart attack occurs, as more than 92% of these incidents are fatal without immediate intervention, warns the French Federation of Cardiology. An upcoming study at the European Society of Cardiology congress underscores that the ability to spot …

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Memory Loss Caused by Brain Parasite Uncovered in Patient

Researchers have recently identified the presence of a living parasitic worm in the brain of a 64-year-old woman from Australia who was suffering from depression and memory issues. This discovery, a global first, pertains to an unusual case of parasitic infection. It involves a roundworm parasite measuring approximately 8 cm …

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Diabetes: Violence and abuse experienced in adulthood increase the risk

“Exposure to violence or interpersonal abuse throughout life has been associated with several chronic diseases, including adult-onset diabetes, but this trend has not been confirmed based on patients’ gender and ethnicity,” said researchers from Meharry Medical College (USA). In a recent study, they used data from a cohort called the …

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Losing Weight While Eating to Your Heart’s Content: Could It Be Possible?

What if the key to losing weight lay within our brains? According to researchers from the Institute for Basic Science in South Korea, brain cells may hold the secret to weight loss in obese individuals without requiring significant changes to their diets. These groundbreaking findings, published in the specialized journal …

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The Risks of Nose Picking: More Than Just a Bad Habit

During childhood, many people tend to insert their fingers into their noses. Unfortunately, some carry this habit into adulthood, unaware of the health risks involved. It’s important to remember that boogers are primarily composed of mucus, which plays a crucial role in our respiratory defense system. This biological filter traps …

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Curly hair provides more protection from heat and dehydration

Highly curly and frizzy hair not only boasts its unique style but also carries a fascinating history of providing protection from heat, inadvertently contributing to the development of the human brain. Frustrated by the maintenance of your curly or kinky hair? Do you occasionally yearn for the long, silky tresses …

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