Tag Archives: Santé

Introduction: Food plays a vital role in our mental health. Scientific studies have shown that certain foods and beverages can affect our mood and well-being. In this article, we’ll take an in-depth look at the foods and beverages that can cause stress, anxiety and depression, highlighting the underlying mechanisms and …

Coconut oil is rich in medium-chain saturated fatty acids (MCFAs), which are easily digested and metabolized by the liver into ketones. Ketones are an alternative source of energy for the brain, which is beneficial for people with Parkinson’s disease, who have a disturbance in brain energy metabolism. Studies have shown …

Memory and concentration are two essential brain functions that help us perform our daily tasks efficiently. However, many people find it difficult to maintain their level of concentration and improve their memory. Fortunately, there are foods that can help increase memory and concentration. In this article, we are going to …

Hyaluronic acid is a natural substance present in the human body that plays an important role in the health and youthfulness of the skin, joints and connective tissues. More and more people are using hyaluronic acid dietary supplements in the form of tablets to benefit from its health benefits. In …

Parkinson’s disease is a chronic medical condition that primarily affects the body’s motor systems. Although medications are often used to treat the symptoms of Parkinson’s disease, certain dietary supplements have been studied for their potential to help improve symptoms and slow disease progression. This article will look at some of …

Parkinson’s disease is a neurodegenerative disease that primarily affects dopaminergic neurons in the part of the brain called substantia nigra. It is characterized by tremors, muscle rigidity, balance disorders and slow jerky movements. Although there is no cure for Parkinson’s disease, there are several treatments that can help manage the …

The menstrual cycle is a normal part of a woman’s life, but it can be accompanied by ailments that can be uncomfortable and even disrupt daily life. Period pain can be caused by cramps, headaches, breast tenderness, and fatigue. PMS symptoms can also be difficult to manage, including depression, anxiety, …

Renal colic, also known as kidney stone, is a common condition that affects the urinary system. Kidney stones form when crystals stick together in the urine and grow into solid masses. These masses can be of different sizes and shapes, and can cause severe pain and serious complications. In this …

Diabetes is a chronic disease that affects the way your body uses glucose (sugar). People with diabetes have permanently high blood sugar levels, which can lead to long-term complications, such as heart problems, nerve damage, kidney failure and loss of vision. Diet plays an important role in managing diabetes, as …

Eating healthy doesn’t have to be expensive. In fact, there are several inexpensive foods that are also very nutritious. In this article, we’ll explore the 10 healthiest and cheapest foods you can add to your diet today. lentils Lentils are legumes rich in protein, fiber, iron and B vitamins. They …

Diabetes is a disease that affects millions of people around the world. It is characterized by high blood glucose levels due to insulin resistance or insufficient production of insulin by the pancreas. Diabetes can lead to serious complications, such as heart disease, nerve damage, kidney problems, and vision problems. Magnesium is an …

Arginine is a semi-essential amino acid that is often included in nutritional supplements intended to improve physical and mental health. It is produced naturally in the body, but can also be obtained through food or food supplements. In this article, we’ll explore the health benefits of arginine by reviewing recent scientific research …

Alpha-lipoic acid (ALA) is a powerful antioxidant found in many foods, such as spinach, broccoli, animal livers and hearts. It is also available in dietary supplement form and is increasingly popular as an alternative treatment for various conditions. In this article, we’ll take a closer look at alpha lipoic acid, its health …

Marine collagen is a type of protein found in the connective tissues of various marine species such as fish, crustaceans and molluscs. It has recently gained popularity as a dietary supplement due to its health benefits. In this article, we’ll explore what marine collagen is, its health benefits, and how to add …

Vitamin K plays an important role in the body by helping in blood clotting. This means that it helps stop bleeding by activating proteins involved in blood clotting. Vitamin K is also important for bone health. It helps in the production of proteins necessary for bone formation and to maintain it in …