Health

The belief that certain foods can directly target and eliminate body fat is widely held, but often, these claims are more rooted in marketing strategies than in solid scientific evidence. Nutritionist Raphaël Gruman helps us separate fact from fiction. Here’s a detailed analysis of some foods often touted as fat …

The significance of the intestinal microbiome for our health is increasingly acknowledged. Playing a pivotal role in numerous bodily processes, this “second brain” continues to unravel its mysteries, emphasizing the importance of maintaining its health, particularly through our diet. What is the intestinal microbiome? Our digestive system hosts over a …

Belgian researchers have found that fecal microbiota transplantation (FMT) could hinder the progression of symptoms associated with Parkinson’s disease. The effectiveness of fecal microbiota transplantation in slowing Parkinson’s symptoms Early stages of Parkinson’s are marked by the accumulation of proteins within the intestinal wall, which then migrate to brain cells …

Lixisenatide, a drug developed by Sanofi already used against type 2 diabetes, could slow the progression of Parkinson’s motor symptoms, according to a clinical trial carried out in patients with an early stage of the disease.  A treatment has shown to slow the progression of Parkinson’s motor symptoms in a …

Every hundred years, there seems to be a great pandemic, plague 1720, cholera epidemic 1820 and Spanish flu 1920. The pandemics mentioned above seem to follow the same pattern as the current viral epidemic in China. But history has really repeated itself, was this virus deliberately spread by an organization? Below, …

When it comes to cooking, dressing, or even frying, it’s crucial to select the right oils due to their health impacts. Some oils are rich in essential nutrients such as omega-3 fatty acids, like olive oil, for instance. Let’s explore the most beneficial oils for our health. What is an …

Researchers have recently achieved a significant breakthrough in pancreatic cancer research by exploring the use of a drug originally designed for specific heart conditions. According to a study published in the journal iScience, preclinical trials have shown promising results by combining perhexiline, currently used in Australia and New Zealand to …

Maintaining a healthy and balanced diet is crucial for both physical and mental well-being. Certain foods also play a significant role in the proper development and functioning of the brain, particularly impacting mood, memory, and overall well-being. According to Dr. Uma Naidoo, a psychiatrist and nutritionist, and a professor at …

As you drift off to sleep, the muscles in your face gradually relax, allowing your mouth to open naturally. According to Dr. Christine DeMason, an associate professor of otolaryngology at the School of Medicine at the University of North Carolina, as cited by Huffpost, mouth breathing can occur at any …

During holidays, weekends, or public holidays, many of us tend to sleep a few extra hours to make up for lost rest. However, irregular sleep patterns can pose a threat to the quality of your gut microbiota, as revealed by researchers from King’s College London in a study published in …

Currently, the World Health Organization (WHO) recommends at least 150 minutes of moderate activity per week, without specifying the ideal schedule. A study published in the Journal of the American Medical Association (JAMA) on July 18, 2023 shed light on this issue. It confirms that achieving 150 minutes (2 hours …

Kombucha is a fermented beverage primarily composed of yeast and bacteria, known for its antioxidant properties and probiotic benefits. According to Daniel Merenstein, a professor of medicine at Georgetown University School of Medicine, promising research on rodents and a small cohort of non-diabetic individuals has shown that this beverage can …

A study conducted by Italian and American researchers, published in the journal Hypertension on July 31, 2023, sheds light on the effects of regular alcohol consumption on blood pressure. This increase in blood pressure persists even in individuals who consume only one glass per day and those who do not …

According to a study published in Scientific Reports, constipation may be a significant risk factor for cardiovascular diseases and hypertension. Researchers from La Trobe University analyzed over half a million hospital admissions in the state of Victoria, Australia, and found that patients suffering from constipation were nearly twice as likely …

So, you’ve made up your mind. You’re soon going to contact a cosmetic surgeon to address those minor imperfections or simply rejuvenate your face. Fair enough. However, bear in mind that cosmetic surgery is not without its risks, and it’s crucial to ask the right questions to ensure everything goes …