In a surprising turn of events that sparked a major outcry on global social media, …
Read More »Myths of Fat-Burning Foods: Clarifications and Examples
The belief that certain foods can directly target and eliminate body fat is widely held, but often, these claims are more rooted in marketing strategies than in solid scientific evidence. Nutritionist Raphaël Gruman helps us separate fact from fiction. Here’s a detailed analysis of some foods often touted as fat …
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