Introduction Scientists have discovered significant concentrations of microplastics in human testicular tissues, raising concerns about …
Read More »Should we engage in light daily exercise or intense workouts over the weekend to promote heart health?
Currently, the World Health Organization (WHO) recommends at least 150 minutes of moderate activity per week, without specifying the ideal schedule. A study published in the Journal of the American Medical Association (JAMA) on July 18, 2023 shed light on this issue. It confirms that achieving 150 minutes (2 hours …
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