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Whether you want to lose weight or gain muscle mass, knowing your basal metabolism and energy expenditure is crucial. This will ensure that you reach your goals with an adapted training and nutrition program. Bottom Line: The more active your body, the higher your daily calorie requirement. 1. How do you …

Every year the Royal Swedish Academy of Sciences awards many types of scholarships and grants. These scholarships help doctoral students and postdoctoral researchers to carry out research in Sweden. In most fields of the natural sciences, fellowships and fellowships for research periods in Japan (postdoctoral fellowships) or Israel (Müller travel fellowship …

Estonian Ministry of Education and Research and Education and Youth Board offer scholarships to foreign nationals, pursuant to bilateral intergovernmental or inter-ministerial agreements concluded with other countries. Starting from the year 2016 the scholarships based on the international agreements are offered in the framework of the Estonian Scholarship Programme for …