Imagine being able to obtain a complete map of your gut microbiome by simply swallowing …
Read More »The Benefits of Eating Apples: 7 Compelling Reasons
It’s well known that an apple a day keeps the doctor away, as the famous English proverb goes. And it’s not without reason. According to the Cleveland Clinic in the United States, this fruit has numerous health benefits. Dietitian Amber Sommer emphasizes, “Apples are popular for a good reason. They’re …
Read More »