Recent Posts

Call for Applications 2023 – Additional Tuition Fee Exemption Scholarship Program (Quebec, Canada)

The AUF Americas is launching a call for applications for the “Scholarships for exemption from additional tuition fees” within the framework of the Agreement signed between the AUF and the Government of Quebec regarding student mobility at the university level. This Quebec government scholarship program will allow international students at the …

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08 foods to avoid if you have diabetes

Diabetes is a chronic disease that affects the way your body uses glucose (sugar). People with diabetes have permanently high blood sugar levels, which can lead to long-term complications, such as heart problems, nerve damage, kidney failure and loss of vision. Diet plays an important role in managing diabetes, as …

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The 10 most nutritious and least expensive foods

Eating healthy doesn’t have to be expensive. In fact, there are several inexpensive foods that are also very nutritious. In this article, we’ll explore the 10 healthiest and cheapest foods you can add to your diet today. lentils Lentils are legumes rich in protein, fiber, iron and B vitamins. They …

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