Recent Posts

Health benefits of arginine

Arginine is a semi-essential amino acid that is often included in nutritional supplements intended to improve physical and mental health. It is produced naturally in the body, but can also be obtained through food or food supplements. In this article, we’ll explore the health benefits of arginine by reviewing recent scientific research …

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Alpha Lipoic Acid, Its Health Benefits, Side Effects and Precautions

Alpha-lipoic acid (ALA) is a powerful antioxidant found in many foods, such as spinach, broccoli, animal livers and hearts. It is also available in dietary supplement form and is increasingly popular as an alternative treatment for various conditions. In this article, we’ll take a closer look at alpha lipoic acid, its health …

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Collagen, its health benefits and how to add it to your diet

Marine collagen is a type of protein found in the connective tissues of various marine species such as fish, crustaceans and molluscs. It has recently gained popularity as a dietary supplement due to its health benefits. In this article, we’ll explore what marine collagen is, its health benefits, and how to add …

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